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Ayurveda and Yoga

Ayurveda and Yoga

A healthy body in a healthy mind is oft heard. But how do you attain both? Let Ayurveda, the science of life help you know, understand and respect your body. Yoga is not only asanas but the union of the body with the breath that can help you tap into the powerhouse called the mind to channelize its energy and pour it into living life to the brim.

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